Stop asking what’s for dinner and scouring the cupboard every night! We’ve got seven easy recipes made with simple ingredients and bold flavors to help you get through the week. From fluffy pancakes to sizzling fajitas, we’ve rounded up a week’s worth of recipes that you can prepare ahead of time or make in minutes. Make them all, or pick your favorites for an easy week ahead! 

A stack of cottage cheese protein pancakes.

Monday

Get on the cottage cheese bandwagon with a breakfast you'll look forward to eating thanks to these quick Cottage Cheese Protein Pancakes. Extra soft and fluffy, they're refined sugar-free, high-protein, and made with just seven ingredients. Even better, one batch makes up to twelv servings to feed the entire family. Prepare them ahead of time, and warm them up in minutes for a nutritious meal that makes mornings easy!
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Air fryer chicken fajitas.

Tuesday

Not quite tacos but still great for Taco Tuesday, these easy Air Fryer Chicken Fajitas have all the warm spices, bold flavor, and sizzle you look for in restaurant fajitas. Whip them up in less than 30 minutes. Then, serve them with tortillas, rice, or lettuce for a satisfying salad, and don't forget to add all the toppings! You can never go wrong with options like guacamole, salsa, cheese, and sour cream. No matter how you serve them, they're guaranteed to have the whole house drooling.
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Three mason jars full of rainbow salad.

Wednesday

Bring a new meaning to the phrase "eat the rainbow" with these colorful Healthy Rainbow Salad Jars! Loaded with fresh fruit and veggies and a light olive oil dressing, they're bursting with flavor and texture to satisfy your tastebuds. In addition, they're loaded with vitamins, fiber, nutrients, and plant-based protein to keep you full. Prepare multiple jars in advance for quick, healthy meals perfect for a packed lunch or easy dinner.
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Thursday

A new, Mediterranean-inspired take on a classic weeknight comfort food, this easy Oven Baked Mediterranean Spaghetti is sure to become a new family favorite. Tender spaghetti noodles combine with briny olives, tangy artichokes, and warm herbs and spices for hearty comfort food that's anything but boring. Enjoy it on its own. Or, pair it with sides like our Greek salad and cheesy focaccia bread to fill up even the hungriest crowd.
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overhead of coconut chicken tenders

Friday

Better than any pre-made or restaurant versions, these homemade Coconut Chicken Tenders will knock your socks off! Golden and crisp on the outside yet tender and juicy in the center, they're given a boost of warm flavor with a dash of smoked paprika. Ready in just over 30 minutes, they're perfect for the whole family. Serve them with sides like baked sweet potato fries and Parmesan oven-roasted carrots for an easy dinner everyone will agree on.
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Overhead image of slices of chocolate chip peanut butter banana bread.

Saturday

Kick-off weekend baking and use up those overripe bananas on the counter with this elevated Chocolate Chip Peanut Butter Banana Bread recipe. Studded with sweet chocolate chips and nutty flavor in every bite, it's super moist and so easy to make. Serve it topped with butter or extra peanut butter for an indulgent breakfast, snack, or dessert. Just be warned, you might want to make two batches. It tends to disappear fast!
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Piles of spices on a platter to make shawarma spice.

Sunday

Skip the overpriced store-bought blends, and make your own Shawarma Spice Blend at home! Quick and easy, it's a staple in our pantry and is a great way to add bold, tantalizing flavor to all your favorite meals!
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Meet Alia & Radwa

Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do! Learn more about us!

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2 Comments

  1. I have just discovered you and your fabulous recipes! I follow you on FB but can’t find the recipes to many of your postings on your website. How do I get your recipes?

    1. Welcome, Wendy! We’re so happy to have you here! All our recipes are on our site. We’re always happy to help you find something.
      You can also sign up for our newsletter to get recipes directly to your inbox. 😊

      Xo,
      Alia & Radwa