This Savory Whipped Cottage Cheese and Tomatoes Bowl is the perfect healthy, high-protein recipe. Made with creamy cottage cheese, tangy feta, olive oil, marinated tomatoes, and fresh herbs, it’s bursting with flavor! Serve it on its own for a filling vegetarian meal or as a side dish or appetizer with crispy pita chips or crunchy crostini for dipping.
Table of Contents
- Why You’ll Love This Easy Cottage Cheese and Tomatoes Bowl
- Is This Savory Cottage Cheese Bowl Good for You?
- Ingredients You Need
- How to Prepare and Easy Cottage Cheese and Tomatoes Bowl
- Variations
- Serving Suggestions
- Can I Make This Recipe Ahead of Time?
- More Tomato-Topped Dip Recipes
- Savory Whipped Cottage Cheese and Tomatoes Bowl Recipe Recipe
Cottage cheese has been super popular on social media lately, and we aren’t complaining! Creamy and full of protein, it’s a super versatile ingredient that can be used in a wide variety of meals. So, we’re happy to jump on board with the trend with recipes like Cottage Cheese Protein Pancakes, our Egg Salad With Cottage, and this easy Whipped Cottage Cheese and Tomatoes Bowl!
More satisfying than your average cottage cheese bowl, it’s sweet, creamy, savory, and loaded with nutrients. Plus, it’s super quick to make for a satisfying dish you can feel good about. One bite and even the cottage cheese haters will be hooked!
Why You’ll Love This Easy Cottage Cheese and Tomatoes Bowl
- It comes together with just 8 simple, budget-friendly ingredients.
- You can prepare it in minutes, and it makes enough to feed a crowd.
- Naturally vegetarian, nut-free, and gluten-free, it suits a variety of dietary needs.
- Full of vitamins, nutrients, fiber, protein, and healthy fats, it’s unbelievably filling.
Is This Savory Cottage Cheese Bowl Good for You?
Yes! Cottage cheese is a super nutritious food, providing high-quality protein and probiotics, making it a nutritious food. Then, we pair it with vitamin-rich tomatoes and healthy fats thanks to the olive oil for a super healthy meal. It’s loaded with vitamin C, vitamin B12, calcium, phosphorous, omega fats, and more! All in all, this whipped cottage cheese and tomatoes recipe is one you can feel good about.
Ingredients You Need
Like we mentioned, only 8 ingredients come together to craft this recipe that looks like it came straight from a gourmet kitchen.
- Cottage Cheese – You can’t have a cottage cheese bowl without cottage cheese! We recommend using full-fat varieties for the best flavor and creamiest texture. We like the Good Culture brand, but whatever you have on hand can be used.
- Feta Cheese – This combines with the cottage cheese for a slightly tangy flavor and extra creamy texture. Again, we suggest using full-fat varieties.
- Olive Oil – This helps combine the cottage cheese mixture, making sure it’s smooth. In addition, it is used to marinate the tomatoes, infusing them with rich flavor and healthy fats.
- Tomatoes – Baby or grape tomatoes work best because they have a naturally sweet flavor and can be quartered without becoming too watery or falling apart.
- Herbs and Spices – Chopped parsley, basil, salt, and pepper combine to create a savory, Italian-inspired flavor that balances out the heaviness of the fats.
How to Prepare and Easy Cottage Cheese and Tomatoes Bowl
Despite its fancy appearance, whipping up this cottage cheese bowl is a breeze. Here’s the lowdown on what to do:
- Create the Base. Add the cottage cheese, feta, and olive oil to the bowl of a food processor. Pulse until the ingredients are well-combined and smooth.
- Marinate the Tomatoes. In a separate bowl, combine the remaining ingredients. Set the mixture aside for at least 15 minutes.
- Serve. Spread the whipped cottage cheese evenly in a shallow bowl or on a plate. Spoon the marinated tomatoes on top, and enjoy!
Variations
As you likely guessed, the possibilities for crafting savory cottage cheese bowls are limitless. While we adore the simplicity of using just tomatoes, you can kick it up a notch by adding a medley of ingredients for extra color, nutrients, fiber, protein, and texture! Check out some of our favorite additions:
- Cucumbers
- Bell peppers
- Avocado
- Hardboiled eggs
- Chopped nuts like almonds, walnuts, or pecans
- Sesame seeds
- Sunflower seeds
- Pepitas
- Extra herbs and spices
- A dash of hot sauce
Serving Suggestions
Feel free to enjoy this whipped cottage cheese and tomatoes recipe with nothing but a spoon! However, we also like to kick it up a notch and serve it with pairings like pita chips, pita bread, crostini, or veggie sticks.
Can I Make This Recipe Ahead of Time?
Yes! This Cottage Cheese and Tomatoes Bowl makes for a great
More Tomato-Topped Dip Recipes
If you’re a creamy dip lover, we have plenty more for you. Don’t let these gems slip through your fingertips!
- Creamy Whipped Feta Dip with Roasted Tomatoes and Chickpeas
- Roasted Eggplant and Tomatoes with Yogurt Dip
- White Bean Dip with Roasted Tomatoes
- Whipped Feta with Tomato and Cucumber Salad
Savory Whipped Cottage Cheese and Tomatoes Bowl Recipe
Ingredients
For the Whipped Cottage Cheese:
- 16 ounces cottage cheese (We used Good Culture)
- ¼ cup crumbled feta cheese
- 2 Tablespoons olive oil
For the Marinated Tomatoes:
- 2 cups baby tomatoes quartered
- ¼ cup fresh parsley chopped
- ¼ cup fresh basil chopped
- 3 Tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: pita chips and crostini for serving
Instructions
- In the bowl of a food processor, combine the cottage cheese, feta cheese, and olive oil.16 ounces cottage cheese, ¼ cup crumbled feta cheese, 2 Tablespoons olive oil
- Pulse until smooth, and set aside.
- In a separate bowl, add the baby tomatoes, parsley, basil, olive oil, salt, and pepper. Gently mix to combine, and set the bowl aside for 15 minutes.2 cups baby tomatoes, ¼ cup fresh parsley, ¼ cup fresh basil, 3 Tablespoons olive oil, ½ teaspoon salt, ¼ teaspoon black pepper
- Spoon the blended cottage cheese into a low bowl or on a plate. Top with the marinated tomatoes.
- Serve with pita chips or crostini, if desired.Optional: pita chips and crostini for serving
- Store the cottage cheese mixture and tomatoes in separate containers in the fridge for up to 2-3 days.
Equipment
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Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
This is my favorite dip for weeks now . I just keep making it . delicious and the cottage cheese has lots of protein.
We’re so glad you’re enjoying it, Andrea! 😊
Xo,
Alia & Radwa
So easy, so delicious and so pretty! I loved it and so did my husband!
Thank you so much, Kim! 😊
Xo,
Alia & Radwa
Are you using small or large curd cottage cheese?
Small, but either will work! We hope you enjoy, Judy!
Xo,
Alia & Radwa
I really wanted to love this recipe, but the cottage cheese mixture was so liquidy that I found it off-putting. The tomato topping is delicious, but I’d prefer a thicker texture for the cottage cheese. maybe if I blended in more feta or some white beans. Could also depend on the brand and type of cottage cheese. Creative recipe though.
We’re sorry to hear this, Kelsey. You can definitely adjust the consistency. Adding more feta like you said is the easiest way to do so!
Xo,
Alia & Radwa
I found the same thing the first time I made this dip so I actually whipped the cottage cheese and feta mixture longer in my blender or food processor future times that I have made it and added more feta and it made a world of difference!
This is to die for! You can eat lots without guilt, full of flavour and high protein. Any chance of a cottage cheese Cesar dressing recipe?
Thank you so much, Corinna! We don’t have one right now but will keep that idea in mind. 😊
Xo,
Alia & Radwa
Thank you for the recipe. It was delicious and so easy to make. I’ll be making it again for the 4th of July holiday.
Thank you for trying it out, Judy! We’re so glad you enjoyed it! 😊
Xo,
Alia & Radwa
Hi. I have a doubt. In the video I saw that you added some cream cheese and sour cream and in the recipe you don’t have this ingredients. The recipe is with this ingredients or not? Thanks
Hi! We just use cottage cheese and feta. 😊
Xo,
Alia & Radwa
Not crazy about Feta cheese. What else could I use?
Any other crumbly cheese you like best would be fine! Parmesan or goat cheese would taste great. 😊
Xo,
Alia & Radwa
Made this for the first time tonight for a party. It was a hit and so delicious! Super easy to make too. Thanks for a great recipe.
We’re so glad it was a hit! Thank you for trying it out, Andrea!
Xo,
Alia & Radwa
Ladies,
This was excellent. It was a party in my mouth. So good.
Thank you, much.
Tom W
We’re so glad you enjoyed it, Tom! Thank you for trying it out. 😊
Xo,
Alia & Radwa
Making for a 4th of July bash this week. Sounds easy and delicious 😋 . Can’t wait!!!!
We hope you enjoy, Theresa! 😊
Xo,
Alia & Radwa
MDw this while on vacation for a “happy hour”. it was simple especially given it was not my kitchen! delicious, will e making again 😊
We’re so glad you enjoyed it! Thank you for trying it out, Pat. 😊
Xo,
Alia & Radwa
would this be good as a Veggie dip?
We think so!
Xo,
Alia & Radwa
I came across this recipe in November and I think I’ve made it 8 times since then! It’s SO good! My 4 year old loves it too. Thank you for sharing!
This made our day! Thank you so much, Jayme! 😊
Xo,
Alia & Radwa
Sooo Good!!!!! Thank you!!
Thank you, Kathy! We’re so glad you enjoyed it! 😊
Xo,
Alia & Radwa
This was delicious! I added onion garlic and chickpeas! Thank you for sharing!
Thank you, Leah! We’re so glad you enjoyed it.
Xo,
Alia & Radwa
I haven’t tried this recipe (whipped cottage cheese with tomatoes) just yet but it’s definitely right up my alley. It will be on the table for Christmas and New Years. Thank you. Pamela
Thank you for trying it out, Pamela. We hope you enjoy!
Xo,
Alia & Radwa
I don’t have a food processor. What else can I use?
Do you have a blender? If not, you could mix by hand. It just won’t be quite as smooth!
Xo,
Alia & Radwa
Never had so many compliments about something I’ve made as much as I did when I made this as a yummy side! We are family that loves dips and toppings so this was perfection
We’re so happy to hear it! Thanks for trying it out. 😊
Xo,
Alia & Radwa
This was a HIT at our house party, everyone kept commenting how delicious it was! And so easy to make. Highly recommend!
Yay! That is amazing! Thanks for giving it a try!
Can you please explain the Nutrition Information. There is no way this is one serving with only two grams of protein. I know the disclaimer says it’s approximate, but it’s way off and should just be eliminated from the post or corrected.
It was a glitch. Thank you for catching that, Sally! It should be updated now. 😊
I’m confused. This is only 1 serving and only 2 g of protein?
Looking forward to making this. How many ounces is in “a container” of cottage cheese?
We just updated the recipe to show 16 ounces!