For this week’s meal plan, we’ve gathered a collection of recipes that are largely plant-based along with protein-rich meals and plenty of sweets to satisfy all your cravings. Whether you’re looking for hearty comfort food, a nutritious treat, or just a quick dinner for the whole family, we’ve got just what you need!

a piece of feta toast topped with sliced tomatoes, cucumbers, and herbs

Monday

A spin on one of our childhood favorites – feta with tomatoes (Gibna bil tamatim), this Feta Toast Recipe is so simple to put together and is great for breakfast or a quick snack!
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Tuesday

Create this easy Roasted Cauliflower Soup recipe with a handful of ingredients and about 30 minutes for a nutrient-rich comfort food!
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a bowl of chicken tikka masala over a bed of white rice with naan on the side.

Wednesday

Skip the takeout, and make Chicken Tikka Masala at home instead with simple ingredients and one skillet in less than an hour!
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Thursday

Prepare this Tomato and Burrata Salad with Za’atar for a restaurant-worthy side dish or appetizer full of tantalizing savory flavors you'll love!
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a basket of crispy baked chicken nuggets with ketchup on the side

Friday

These Homemade Chicken Nuggets are easy and delicious! Great for kids AND adults!
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A large pistachio chocolate chip cookie.

Saturday

Upgrade your chocolate chip cookies with this easy Brown Butter Pistachio Chocolate Chip Cookies recipe featuring sweet, nutty, chocolatey flavors!
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A mug of bone broth hot chocolate topped with whipped cream.

Sunday

Make Bone Broth Hot Chocolate at home for a nutrient-rich drink full of rich, chocolate flavor that satisfies your cravings!
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Mexican Quinoa Salad

This vibrant Mexican quinoa salad features fresh veggies, quinoa, feta cheese, and a pesto dressing for a savory salad full of nutrients!

Mediterranean Ground Beef Meatballs

This ground beef meatballs recipe features ground beef, fresh herbs, & tahini, for savory, refreshing meatballs full of Mediterranean flavors!

Meet Alia & Radwa

Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do! Learn more about us!

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