Creamy, tangy, and perfectly balanced with juicy marinated tomatoes—this Whipped Cottage Cheese and Tomatoes Bowl is smooth enough to enjoy by the spoonful, but it can also be served as a dip with toasted bread, veggies, or crackers. It’s fresh, satisfying, and comes together in minutes!

Table of Contents
- What is Whipped Cottage Cheese?
- Ingredients You Need
- How to Make Whipped Cottage Cheese and Marinated Tomatoes
- Variations
- Can I Store Leftovers?
- Common Questions about this Savory Whipped Cottage Cheese and Tomatoes Recipe
- More Tomato-Topped Dip Recipes
- Savory Whipped Cottage Cheese and Tomatoes Bowl Recipe Recipe
What is Whipped Cottage Cheese?
Whipped cottage cheese is a smooth and creamy version of traditional cottage cheese that’s blended until it becomes airy and velvety. It retains all the protein-packed benefits of cottage cheese but transforms into a texture closer to whipped ricotta or Greek yogurt. When it’s paired with olive oil, feta, and herbs, it becomes a savory base that feels elegant but couldn’t be easier to make.
This version of whipped cottage cheese combines the light, tangy cheese mixture with marinated tomatoes for a Mediterranean-inspired dish that’s perfect as an appetizer, snack, or light lunch. The contrast between the creamy base and the burst of fresh, herby tomatoes creates a mix of flavors that’s both refreshing and rich. Whether you scoop it up with crusty bread or serve it as a dip for veggies, it’s one of those whipped cottage cheese recipes you’ll come back to again and again!
Ingredients You Need
- Cottage Cheese – We love using full-fat cottage cheese because it creates the smoothest, creamiest base once whipped. A high-quality brand like Good Culture or Friendship gives the best texture and flavor, but any full-fat version works beautifully.
- Feta Cheese – This adds a tangy, salty note that balances the mildness of the cottage cheese. Using full-fat feta helps achieve that rich, luscious consistency that makes this dip irresistible.
- Olive Oil – We use this to blend the cheese mixture into a silky whip and to marinate the tomatoes. A drizzle of extra-virgin olive oil infuses both the dip and topping with depth and fruity undertones.
- Tomatoes – Sweet grape or cherry tomatoes are perfect because they hold their shape while absorbing the marinade. Cutting them into quarters helps release their juices without making the mixture watery.
- Herbs and Spices – Fresh parsley and basil add bright, aromatic flavor, while a pinch of salt and black pepper tie everything together. The combination gives this dish its signature Italian-inspired finish.
How to Make Whipped Cottage Cheese and Marinated Tomatoes
- Blend the Base. Combine the cottage cheese, feta, and a drizzle of olive oil in a food processor. Blend until everything is smooth and airy, scraping down the sides as needed.
- Mix the Tomatoes. In a separate bowl, toss the tomatoes with olive oil, chopped herbs, salt, and pepper. Let them sit for a bit to soak up all of the savory flavors.
- Assemble and Serve. Spoon the whipped cottage cheese onto a shallow dish, spreading it evenly. Top it generously with the marinated tomatoes, drizzle with a little extra olive oil, and serve.

Variations
- Garlic – Blend a small clove of garlic into the cottage cheese mixture for extra flavor and a touch of heat.
- Roasted Tomatoes – Swap fresh tomatoes for roasted ones to add a touch of sweetness and depth.
- Spiciness – Stir a pinch of red pepper flakes or a drizzle of chili oil into the marinade for a bit of kick.
- Greek-Style – Add chopped cucumber, Kalamata olives, and a sprinkle of oregano.
- Citrus – A squeeze of lemon juice over the tomatoes adds brightness and helps balance the richness.
- Nuts – Sprinkle toasted pine nuts or chopped pistachios on top for crunch and extra flavor.
- Sweet – Skip the herbs and tomatoes, and top the whipped cottage cheese with honey, berries, and granola for a quick breakfast version.
Can I Store Leftovers?
If stored too long, the tomatoes can release their juices and make the dish watery, so it’s best enjoyed fresh.
Refrigerate leftover whipped cottage cheese dip and tomatoes in separate airtight containers for up to two days.
Freezing isn’t recommended — the texture of the cheese and tomatoes changes once thawed.

Common Questions about this Savory Whipped Cottage Cheese and Tomatoes Recipe
It’s creamy meets juicy in the best way. The whipped cottage cheese is light and smooth, and the tomatoes add a fresh, slightly tangy burst with every bite.
Both! It’s protein-packed enough to start your day strong, but also refreshing and filling for a quick, no-fuss lunch.
Totally. Whip up a batch of cottage cheese and store it in the fridge. Just add fresh tomatoes when you’re ready to eat to keep it tasting fresh.
Yes! Between the protein in the cottage cheese and the hydrating tomatoes, it’s a satisfying snack that doesn’t weigh you down.
More Tomato-Topped Dip Recipes
If you’re a creamy dip lover, we have plenty more for you. Plus, they all have equally amazing toppings that make them perfect for elevating any party spread!
Creamy Whipped Feta Dip with Roasted Tomatoes and Chickpeas
Roasted Eggplant and Tomatoes with Yogurt Dip
White Bean Dip with Roasted Tomatoes
Whipped Feta with Tomato and Cucumber Salad

Savory Whipped Cottage Cheese and Tomatoes Bowl Recipe
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Ingredients
For the Whipped Cottage Cheese:
- 16 ounces cottage cheese (We used Good Culture)
- ¼ cup crumbled feta cheese
- 2 Tablespoons olive oil
For the Marinated Tomatoes:
- 2 cups baby tomatoes quartered
- ¼ cup fresh parsley chopped
- ¼ cup fresh basil chopped
- 3 Tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: pita chips and crostini for serving
Instructions
- In the bowl of a food processor, combine the cottage cheese, feta cheese, and olive oil.16 ounces cottage cheese, ¼ cup crumbled feta cheese, 2 Tablespoons olive oil
- Pulse until smooth, and set aside.
- In a separate bowl, add the baby tomatoes, parsley, basil, olive oil, salt, and pepper. Gently mix to combine, and set the bowl aside for 15 minutes.2 cups baby tomatoes, ¼ cup fresh parsley, ¼ cup fresh basil, 3 Tablespoons olive oil, ½ teaspoon salt, ¼ teaspoon black pepper
- Spoon the blended cottage cheese into a low bowl or on a plate. Top with the marinated tomatoes.
- Serve with pita chips or crostini, if desired.Optional: pita chips and crostini for serving
- Store the cottage cheese mixture and tomatoes in separate containers in the fridge for up to 2-3 days.
Equipment
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.














This is my favorite dip for weeks now . I just keep making it . delicious and the cottage cheese has lots of protein.
We’re so glad you’re enjoying it, Andrea! 😊
Xo,
Alia & Radwa
So easy, so delicious and so pretty! I loved it and so did my husband!
Thank you so much, Kim! 😊
Xo,
Alia & Radwa
Are you using small or large curd cottage cheese?
Small, but either will work! We hope you enjoy, Judy!
Xo,
Alia & Radwa
I really wanted to love this recipe, but the cottage cheese mixture was so liquidy that I found it off-putting. The tomato topping is delicious, but I’d prefer a thicker texture for the cottage cheese. maybe if I blended in more feta or some white beans. Could also depend on the brand and type of cottage cheese. Creative recipe though.
We’re sorry to hear this, Kelsey. You can definitely adjust the consistency. Adding more feta like you said is the easiest way to do so!
Xo,
Alia & Radwa
I found the same thing the first time I made this dip so I actually whipped the cottage cheese and feta mixture longer in my blender or food processor future times that I have made it and added more feta and it made a world of difference!
This is to die for! You can eat lots without guilt, full of flavour and high protein. Any chance of a cottage cheese Cesar dressing recipe?
Thank you so much, Corinna! We don’t have one right now but will keep that idea in mind. 😊
Xo,
Alia & Radwa
Thank you for the recipe. It was delicious and so easy to make. I’ll be making it again for the 4th of July holiday.
Thank you for trying it out, Judy! We’re so glad you enjoyed it! 😊
Xo,
Alia & Radwa
Hi. I have a doubt. In the video I saw that you added some cream cheese and sour cream and in the recipe you don’t have this ingredients. The recipe is with this ingredients or not? Thanks
Hi! We just use cottage cheese and feta. 😊
Xo,
Alia & Radwa
Not crazy about Feta cheese. What else could I use?
Any other crumbly cheese you like best would be fine! Parmesan or goat cheese would taste great. 😊
Xo,
Alia & Radwa
Made this for the first time tonight for a party. It was a hit and so delicious! Super easy to make too. Thanks for a great recipe.
We’re so glad it was a hit! Thank you for trying it out, Andrea!
Xo,
Alia & Radwa
Ladies,
This was excellent. It was a party in my mouth. So good.
Thank you, much.
Tom W
We’re so glad you enjoyed it, Tom! Thank you for trying it out. 😊
Xo,
Alia & Radwa
Making for a 4th of July bash this week. Sounds easy and delicious 😋 . Can’t wait!!!!
We hope you enjoy, Theresa! 😊
Xo,
Alia & Radwa
MDw this while on vacation for a “happy hour”. it was simple especially given it was not my kitchen! delicious, will e making again 😊
We’re so glad you enjoyed it! Thank you for trying it out, Pat. 😊
Xo,
Alia & Radwa
would this be good as a Veggie dip?
We think so!
Xo,
Alia & Radwa
I came across this recipe in November and I think I’ve made it 8 times since then! It’s SO good! My 4 year old loves it too. Thank you for sharing!
This made our day! Thank you so much, Jayme! 😊
Xo,
Alia & Radwa
Sooo Good!!!!! Thank you!!
Thank you, Kathy! We’re so glad you enjoyed it! 😊
Xo,
Alia & Radwa
This was delicious! I added onion garlic and chickpeas! Thank you for sharing!
Thank you, Leah! We’re so glad you enjoyed it.
Xo,
Alia & Radwa
I haven’t tried this recipe (whipped cottage cheese with tomatoes) just yet but it’s definitely right up my alley. It will be on the table for Christmas and New Years. Thank you. Pamela
Thank you for trying it out, Pamela. We hope you enjoy!
Xo,
Alia & Radwa
I don’t have a food processor. What else can I use?
Do you have a blender? If not, you could mix by hand. It just won’t be quite as smooth!
Xo,
Alia & Radwa
Never had so many compliments about something I’ve made as much as I did when I made this as a yummy side! We are family that loves dips and toppings so this was perfection
We’re so happy to hear it! Thanks for trying it out. 😊
Xo,
Alia & Radwa
This was a HIT at our house party, everyone kept commenting how delicious it was! And so easy to make. Highly recommend!
Yay! That is amazing! Thanks for giving it a try!
Can you please explain the Nutrition Information. There is no way this is one serving with only two grams of protein. I know the disclaimer says it’s approximate, but it’s way off and should just be eliminated from the post or corrected.
It was a glitch. Thank you for catching that, Sally! It should be updated now. 😊
I’m confused. This is only 1 serving and only 2 g of protein?
Looking forward to making this. How many ounces is in “a container” of cottage cheese?
We just updated the recipe to show 16 ounces!