Creamy, tangy, and perfectly balanced with juicy marinated tomatoes—this Whipped Cottage Cheese and Tomatoes Bowl is smooth enough to enjoy by the spoonful, but it can also be served as a dip with toasted bread, veggies, or crackers. It’s fresh, satisfying, and comes together in minutes!

A white plate holds whipped cottage cheese topped with sliced tomatoes, fresh basil, olive oil, and red pepper flakes. A toasted bread slice is dipped into the cottage cheese, and a gold spoon rests nearby on a light surface.
Prepare this Savory Whipped Cottage Cheese and Tomatoes Bowl as an appetizer, snack, or light meal!

What is Whipped Cottage Cheese?

Whipped cottage cheese is a smooth and creamy version of traditional cottage cheese that’s blended until it becomes airy and velvety. It retains all the protein-packed benefits of cottage cheese but transforms into a texture closer to whipped ricotta or Greek yogurt. When it’s paired with olive oil, feta, and herbs, it becomes a savory base that feels elegant but couldn’t be easier to make.

This version of whipped cottage cheese combines the light, tangy cheese mixture with marinated tomatoes for a Mediterranean-inspired dish that’s perfect as an appetizer, snack, or light lunch. The contrast between the creamy base and the burst of fresh, herby tomatoes creates a mix of flavors that’s both refreshing and rich. Whether you scoop it up with crusty bread or serve it as a dip for veggies, it’s one of those whipped cottage cheese recipes you’ll come back to again and again!

Ingredients You Need

  • Cottage Cheese – We love using full-fat cottage cheese because it creates the smoothest, creamiest base once whipped. A high-quality brand like Good Culture or Friendship gives the best texture and flavor, but any full-fat version works beautifully.
  • Feta Cheese – This adds a tangy, salty note that balances the mildness of the cottage cheese. Using full-fat feta helps achieve that rich, luscious consistency that makes this dip irresistible.
  • Olive Oil – We use this to blend the cheese mixture into a silky whip and to marinate the tomatoes. A drizzle of extra-virgin olive oil infuses both the dip and topping with depth and fruity undertones.
  • Tomatoes – Sweet grape or cherry tomatoes are perfect because they hold their shape while absorbing the marinade. Cutting them into quarters helps release their juices without making the mixture watery.
  • Herbs and Spices – Fresh parsley and basil add bright, aromatic flavor, while a pinch of salt and black pepper tie everything together. The combination gives this dish its signature Italian-inspired finish.

How to Make Whipped Cottage Cheese and Marinated Tomatoes

  1. Blend the Base. Combine the cottage cheese, feta, and a drizzle of olive oil in a food processor. Blend until everything is smooth and airy, scraping down the sides as needed.
  2. Mix the Tomatoes. In a separate bowl, toss the tomatoes with olive oil, chopped herbs, salt, and pepper. Let them sit for a bit to soak up all of the savory flavors.
  3. Assemble and Serve. Spoon the whipped cottage cheese onto a shallow dish, spreading it evenly. Top it generously with the marinated tomatoes, drizzle with a little extra olive oil, and serve.
A white scalloped plate with sliced cherry tomatoes, fresh basil, olive oil, and red pepper flakes sits beside toasted bread and a bowl of tomatoes, while whipped cottage cheese adds creamy richness to this fresh dish on a light marble surface.
Serve your savory cottage cheese bowl with a side of pita chips or crostini.

Variations

  • Garlic – Blend a small clove of garlic into the cottage cheese mixture for extra flavor and a touch of heat.
  • Roasted Tomatoes – Swap fresh tomatoes for roasted ones to add a touch of sweetness and depth.
  • Spiciness – Stir a pinch of red pepper flakes or a drizzle of chili oil into the marinade for a bit of kick.
  • Greek-Style  – Add chopped cucumber, Kalamata olives, and a sprinkle of oregano.
  • Citrus – A squeeze of lemon juice over the tomatoes adds brightness and helps balance the richness.
  • Nuts – Sprinkle toasted pine nuts or chopped pistachios on top for crunch and extra flavor.
  • Sweet – Skip the herbs and tomatoes, and top the whipped cottage cheese with honey, berries, and granola for a quick breakfast version.

Can I Store Leftovers?

If stored too long, the tomatoes can release their juices and make the dish watery, so it’s best enjoyed fresh.

Refrigerate leftover whipped cottage cheese dip and tomatoes in separate airtight containers for up to two days.

Freezing isn’t recommended — the texture of the cheese and tomatoes changes once thawed.

A hand dips toasted bread into a plate of whipped cottage cheese topped with sliced tomatoes, herbs, olive oil, and chili flakes. Fresh basil leaves and additional toasts decorate the table.
Prepare the cottage cheese mixture and tomatoes up to 2-3 days in advance.

Common Questions about this Savory Whipped Cottage Cheese and Tomatoes Recipe

What’s the texture like in whipped cottage cheese and tomato bowls?

It’s creamy meets juicy in the best way. The whipped cottage cheese is light and smooth, and the tomatoes add a fresh, slightly tangy burst with every bite.

Is this a good breakfast or more of a lunch dish?

Both! It’s protein-packed enough to start your day strong, but also refreshing and filling for a quick, no-fuss lunch.

Is this dish good for meal prep?

Totally. Whip up a batch of cottage cheese and store it in the fridge. Just add fresh tomatoes when you’re ready to eat to keep it tasting fresh.

Is it filling enough for post-workout fuel?

Yes! Between the protein in the cottage cheese and the hydrating tomatoes, it’s a satisfying snack that doesn’t weigh you down.

More Tomato-Topped Dip Recipes

If you’re a creamy dip lover, we have plenty more for you. Plus, they all have equally amazing toppings that make them perfect for elevating any party spread!

Creamy Whipped Feta Dip with Roasted Tomatoes and Chickpeas

Roasted Eggplant and Tomatoes with Yogurt Dip

White Bean Dip with Roasted Tomatoes 

Whipped Feta with Tomato and Cucumber Salad 

A hand dips toasted bread into a creamy whipped cottage cheese sauce topped with sliced tomatoes, fresh basil, olive oil, and red pepper flakes, all served on a white plate with a gold rim. Other food items surround the plate.

Savory Whipped Cottage Cheese and Tomatoes Bowl Recipe

4.92 from 36 votes
Author: Food Dolls
Servings: 4 servings
Prep: 5 minutes
Marinade Time: 15 minutes
Total: 20 minutes
Make this easy savory whipped cottage cheese and tomatoes bowl for an easy side dish or appetizer loaded with nutrients, texture, and flavor!

Ingredients 
 

For the Whipped Cottage Cheese:

  • 16 ounces cottage cheese (We used Good Culture)
  • ¼ cup crumbled feta cheese
  • 2 Tablespoons olive oil

For the Marinated Tomatoes:

  • 2 cups baby tomatoes quartered
  • ¼ cup fresh parsley chopped
  • ¼ cup fresh basil chopped
  • 3 Tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: pita chips and crostini for serving

Instructions 

  • In the bowl of a food processor, combine the cottage cheese, feta cheese, and olive oil.
    16 ounces cottage cheese, ¼ cup crumbled feta cheese, 2 Tablespoons olive oil
  • Pulse until smooth, and set aside.
  • In a separate bowl, add the baby tomatoes, parsley, basil, olive oil, salt, and pepper. Gently mix to combine, and set the bowl aside for 15 minutes.
    2 cups baby tomatoes, ¼ cup fresh parsley, ¼ cup fresh basil, 3 Tablespoons olive oil, ½ teaspoon salt, ¼ teaspoon black pepper
  • Spoon the blended cottage cheese into a low bowl or on a plate. Top with the marinated tomatoes.
  • Serve with pita chips or crostini, if desired.
    Optional: pita chips and crostini for serving
  • Store the cottage cheese mixture and tomatoes in separate containers in the fridge for up to 2-3 days.

Equipment

1 Medium-Sized Bowl

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Nutrition

Serving: 1serving | Calories: 306kcal | Carbohydrates: 7g | Protein: 15g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 28mg | Sodium: 761mg | Potassium: 327mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1215IU | Vitamin C: 15mg | Calcium: 157mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this recipe?Please leave a comment!

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Meet Alia & Radwa

Welcome to Food Dolls! Weโ€™re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do! Learn more about us!

4.92 from 36 votes (22 ratings without comment)

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50 Comments

    1. The flavor won’t be quite the same, but it should still be tasty. A general rule of thumb is to use 1/3 the amount of dried herbs compared to the fresh herb amount. We hope you enjoy!

      Xo,
      Alia & Radwa

  1. 5 stars
    I love this recipe! I made it and just keep the tomatoes and whipped cottage cheese in separate containers in the fridge. So whenever I have a craving I can just toast some crostini and top it with each item. Itโ€™s so delicious and easy to makeโ˜บ๏ธ