Make meal times fun again with our carefully curated meal plan! From delectable recipes to time-saving tips, we’ve created a seven-day menu with options to tantalize your tastebuds. Find everything from breakfasts to snacks, dinners, and desserts even the pickiest eaters will enjoy!

overhead image of pasta and beans soup in a slow cooker


Enjoy the flavor of your favorite Italian comfort food with half the work thanks to this easy Pasta E Fagioli in Crock Pot recipe!
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a bowl of air fryer honey garlic chicken wings topped with sesame seeds


These Honey Garlic Wings are air fried until crispy and tossed in a sweet soy glaze. They're quick to make and full of finger licking good flavor!
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a bowl of creamy linguine shrimp alfredo


Our Shrimp Alfredo Pasta is both light and comforting for the perfect dinner! If you're looking for creamy pasta with shrimp, this one fits the bill!
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Learn how to make this easy Homemade Pita Chips recipe for healthy, flavorful chips made with simple ingredients you likely have on hand! 
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Enjoy all the flavor of your favorite childhood treat with the soft and chewy texture of this easy Fluffernutter Cookies recipe! 
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A jar of strawberry chia pudding topped with strawberry purée.


This Strawberry Chia Pudding with Coconut Milk checks all the boxes we look for in a recipe and more! Super simple to make, it’s creamy, loaded with fruity flavors, and packed with nutrients for a breakfast or dessert you can feel good about!
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Meal Plan // Week 32

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Meal Plan // Week 31

Delve into Middle Eastern and Mediterranean flavors with the family-friendly recipes in this week's easy meal plan!

Meal Plan // Week 30

Find an easy meal plan with cozy comfort foods with a boost of nutrition, sweet treats, and breakfast options to get you through the week!

Meet Alia & Radwa

Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do! Learn more about us!

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