Make meal times fun again with our carefully curated meal plan! From delectable recipes to time-saving tips, we’ve created a seven-day menu with options to tantalize your tastebuds. Find everything from breakfasts to snacks, dinners, and desserts even the pickiest eaters will enjoy!

overhead image of pasta and beans soup in a slow cooker

Monday

Enjoy the flavor of your favorite Italian comfort food with half the work thanks to this easy Pasta E Fagioli in Crock Pot recipe!
View Recipe
a bowl of air fryer honey garlic chicken wings topped with sesame seeds

Tuesday

These Honey Garlic Wings are air fried until crispy and tossed in a sweet soy glaze. They're quick to make and full of finger licking good flavor!
View Recipe
a bowl of creamy linguine shrimp alfredo

Wednesday

Our Shrimp Alfredo Pasta is both light and comforting for the perfect dinner! If you're looking for creamy pasta with shrimp, this one fits the bill!
View Recipe

Thursday

Learn how to make this easy Homemade Pita Chips recipe for healthy, flavorful chips made with simple ingredients you likely have on hand! 
View Recipe
two hands holding a plate full of asian chicken with rice.

Friday

Bursting with sweet and spicy flavors and loaded with protein, this Asian Chicken Bowl recipe is a quick meal prep option the whoel family will be excited to eat!
View Recipe

Saturday

Enjoy all the flavor of your favorite childhood treat with the soft and chewy texture of this easy Fluffernutter Cookies recipe! 
View Recipe
A jar of strawberry chia pudding topped with strawberry purée.

Sunday

This Strawberry Chia Pudding with Coconut Milk checks all the boxes we look for in a recipe and more! Super simple to make, it’s creamy, loaded with fruity flavors, and packed with nutrients for a breakfast or dessert you can feel good about!
View Recipe

Food Dolls

You Might Also Like

Meal Plan // Week 32

Embrace easy recipes with this week’s lineup of quick comfort foods, family-favorite dishes, and sweet treats! From slow cooker dinners…

Meal Plan // Week 31

Delve into Middle Eastern and Mediterranean flavors with the family-friendly recipes in this week's easy meal plan!

Meal Plan // Week 30

Find an easy meal plan with cozy comfort foods with a boost of nutrition, sweet treats, and breakfast options to get you through the week!

Meet Alia & Radwa

Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do! Learn more about us!

Leave a reply

Your email address will not be published. Required fields are marked *

2 Comments