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Two halves of a sliced low-carb turkey bell pepper sandwich.
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5 from 2 votes

Low-Carb Turkey Bell Pepper Sandwich Recipe

Learn how to make a low-carb turkey bell pepper sandwich with six ingredients and five minutes for a nutritious, filling meal!
Prep Time5 minutes
Total Time5 minutes
Course: dinner, lunch
Cuisine: American
Keyword: bell pepper sandwich, low carb bell pepper sandwich, low carb sandwich, turkey bell pepper sandwich
Servings: 1 serving
Author: Food Dolls

Equipment

Ingredients

  • 1 red bell pepper
  • 1 Tablespoon hummus
  • 3 slices deli turkey
  • 4 cucumber slices thinly sliced
  • 1 lettuce leaf
  • 1/2 teaspoon everything but the bagel seasoning

Instructions

  • Wash the red bell pepper thoroughly and cut off the top to remove the stem. Carefully remove the seeds and white membrane from the inside of the pepper to create a hollow space for the stuffing.
    1 red bell pepper
  • Spread the hummus evenly inside the hollowed red bell pepper.
    1 Tablespoon hummus
  • Layer the deli turkey slices inside the pepper on top of the hummus.
    3 slices deli turkey
  • Add the thinly sliced cucumber over the turkey slices to create a refreshing crunch.
    4 cucumber slices
  • Place the lettuce leaf on top of the cucumber slices to add some extra greens and texture.
    1 lettuce leaf
  • Sprinkle the "everything but the bagel" seasoning over the stuffing to enhance the flavors and provide a tasty and crunchy finish.
    1/2 teaspoon everything but the bagel seasoning
  • Once all the ingredients are layered inside the pepper, press down gently to secure the stuffing.
  • With a sharp knife, carefully slice the stuffed red bell pepper down the middle, creating two halves.

Nutrition

Serving: 1serving | Calories: 89kcal | Carbohydrates: 13g | Protein: 7g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 352mg | Potassium: 501mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5572IU | Vitamin C: 160mg | Calcium: 38mg | Iron: 2mg
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