Whipped Feta Chicken Salad

5 from 3 votes

This whipped feta salad is bright, fresh, and full of flavor! Serve it as a main meal or side dish!

Prep Time30

Cook Time15

Total Time45

Course: Salad

Cuisine: middle eastern

Keyword: easy salad recipe, feta salad, greek salad, healthy salad recipe, middle eastern salad, whipped feta dressing

Servings: servings

Start by making the cucumber sauce. Use a box grater and grate the cucumber. In a large bowl, add the grated cucumber, yogurt, vinegar, salt, and dried mint (and dill, if using). Mix until combined.
1/2 large English cucumber, 1 cup plain Greek yogurt, 1 garlic clove, 1 teaspoon dried mint, 1 teaspoon vinegar, 1/2 teaspoon dried dill , 1/2 teaspoon salt
In a large bowl, add the chicken breast, cucumber sauce, and Greek seasoning. Mix until the chicken is completely covered in the yogurt. Marinate for at least 4 hours or overnight.
4 chicken breasts, 1 tablespoon Greek Seasoning
On a grill pan on medium- high heat add the chicken. Cook 4-5 minutes on each side or until juices run clear and cooked through.
In a food processor or blender, add feta, tahini, lemon juice and zest, garlic, water, salt, and pepper.
2 ounces block feta, Zest of 1 lemon, 2 tablespoons lemon juice, 4 tablespoons tahini paste, 1 garlic clove, 4 tablespoons water , 1/2 teaspoon sea salt, 1/2 teaspoon black pepper
Blend until creamy.
Using romaine as a base, build your salad, topping with red onion, Kalamata olives, cucumber, and tomatoes.
6 cups roughly chopped romaine lettuce, 1 small sliced red onion, 1/2 cup pitted kalamata olives, 1 medium chopped English cucumber, 1/2 cup grape tomatoes
Add sliced chicken on top.
Dress salad, and mix together