Strawberry Chia Pudding Recipe
Prepare this easy strawberry chia pudding recipe with just six ingredients for a nutritious make-ahead breakfast or snack!
Servings: 2 servings
Equipment
- 1 blender
Ingredients
- 16 ounces fresh strawberries plus more for topping
- ½ cup unsweetened almond milk or milk of choice
- 2 teaspoons maple syrup or sweetener of choice
- 1 teaspoon vanilla extract
- ¼ cup chia seeds
- ½ cup plain Greek yogurt or vanilla yogurt
Instructions
- In a blender, add the fresh strawberries and blend until smooth.16 ounces fresh strawberries
- In a bowl, combine the almond milk, maple syrup, and vanilla extract. Stir until well combined.½ cup unsweetened almond milk, 2 teaspoons maple syrup, 1 teaspoon vanilla extract
- Stir the chia seeds into the mixture until evenly distributed.¼ cup chia seeds
- Gently fold the strawberry puree into the almond milk mixture, making sure everything is well mixed.
- Pour the mixture evenly into serving cups or jars.
- Spoon the plain Greek yogurt (or vanilla yogurt) on top of each cup.½ cup plain Greek yogurt or vanilla yogurt
- Cover and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and create a pudding-like texture.
- Once set, top with extra fresh strawberries and enjoy!
Nutrition
Serving: 1serving | Calories: 240kcal | Carbohydrates: 33g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 3mg | Sodium: 106mg | Potassium: 523mg | Fiber: 12g | Sugar: 17g | Vitamin A: 41IU | Vitamin C: 134mg | Calcium: 309mg | Iron: 3mg
