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Close-up of sticky pecan buns covered in caramel sauce and chopped pecans, resting on brown parchment paper with a few granules of flaky sea salt scattered around.
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Sticky Buns with Pecans

These ooey-gooey sticky buns are perfect for a sweet start to the day or an impressive dessert.
Prep Time15 minutes
Cook Time30 minutes
Rising Time4 hours
Total Time4 hours 45 minutes
Course: Breakfast, breakfast and brunch, Dessert
Cuisine: American
Keyword: pecan sticky buns, sticky buns, sticky buns with pecans
Servings: 10
Author: Food Dolls

Ingredients

  • 20 frozen rolls (Rhodes or similar) still frozen
  • 1 cup chopped pecans
  • ½ cup 1 stick unsalted butter
  • ¾ cup packed brown sugar
  • ½ cup heavy cream
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt

Instructions

  • Grease a 9×13-inch baking dish (or bundt pan if you want a round pull-apart loaf).
  • Arrange rolls: Place the frozen rolls evenly in the pan.
    20 frozen rolls (Rhodes or similar)
  • Make the caramel mixture: In a small saucepan, melt butter with brown sugar, cream, cinnamon, heavy cream, and salt over medium heat.
    ½ cup 1 stick unsalted butter, ¾ cup packed brown sugar, ½ cup heavy cream, 1 teaspoon cinnamon, ¼ teaspoon salt
  • Stir until smooth and slightly thickened (about 3–4 minutes). Then, fold in the pecans.
    1 cup chopped pecans
  • Pour and cover: Pour the warm caramel mixture evenly over the frozen rolls.
  • Cover loosely with plastic wrap that’s been sprayed with nonstick spray.
  • Rise: Let rise in a warm place for about 3-4 hours, or overnight in the fridge, until rolls double in size.
  • Bake: Preheat oven to 350°F. Bake uncovered for 25–30 minutes, or until golden brown and cooked through in the center.
  • Invert and serve: Let rest for 5 minutes, then carefully invert onto a serving platter while still warm so the caramel drips down.

Video

Notes

  • Optional: Sprinkle dry pudding mix over the rolls before pouring the caramel mixture.

Nutrition

Calories: 260kcal | Carbohydrates: 18g | Protein: 1g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 38mg | Sodium: 139mg | Potassium: 82mg | Fiber: 1g | Sugar: 17g | Vitamin A: 465IU | Vitamin C: 0.2mg | Calcium: 34mg | Iron: 0.4mg
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