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Baked feta salmon with cherry tomatoes and lemon wedges.
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4.89 from 18 votes

Sheet Pan Baked Feta Salmon and Veggies

Make these easy sheet pan baked feta salmon with tomatoes in 30 minutes for a veggie-packed main course full of herbaceous flavor!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: dinner, lunch
Cuisine: American
Keyword: baked feta, baked feta salmon, dinner, healthy recipe, healthy salmon recipe, salmon recipe, sheet pan dinner, sheet pan salmon
Servings: 4 servings
Author: Food Dolls

Equipment

Ingredients

  • 2 teaspoon salt + more or less to taste
  • 1 teaspoon black pepper + more or less to taste
  • 3/4 teaspoon smoked paprika
  • 3/4 teaspoon oregano
  • 3/4 teaspoon thyme
  • 16 ounces cherry tomatoes
  • 1/2 medium red bell pepper
  • 1/2 medium green bell pepper
  • 1 medium zucchini
  • 1/2 medium red or yellow onion
  • 4 ounces feta crumbles
  • 2 Tablespoons minced garlic
  • 3/4 teaspoon rosemary
  • 1 pound salmon filets skin removed
  • 2 Tablespoons olive oil
  • lemon slices
  • parsley for garnish

Instructions

  • Preheat oven to 400 degrees Fahrenheit.
  • Whisk the seasonings in a small bowl. Reserve half.
    2 teaspoon salt, 1 teaspoon black pepper, 3/4 teaspoon smoked paprika, 3/4 teaspoon oregano, 3/4 teaspoon thyme
  • Chop all the vegetables into small bite-sized pieces. Add the chopped veggies, feta, half the seasoning mixture, and oil to a baking dish. Toss to combine.
    16 ounces cherry tomatoes, 1/2 medium red bell pepper, 1/2 medium green bell pepper, 1 medium zucchini, 1/2 medium red or yellow onion, 4 ounces feta crumbles, 2 Tablespoons minced garlic, 3/4 teaspoon rosemary
  • Bake for 15 minutes or until the veggies begin to soften.
  • Remove from the oven, and make "nests" in the veggie mixture, and layer the salmon on top. Sprinkle the remaining seasonings over the salmon and a drizzle of olive oil on the salmon. Top with lemon slices.
    1 pound salmon filets, 2 Tablespoons olive oil, lemon slices
  • Bake for 15-20 minutes or until salmon reaches an internal temperature of 145 degrees Fahrenheit.
  • Garnish with fresh parsley, and enjoy!
    parsley for garnish

Notes

Storage: Transfer leftovers to an airtight container, and store them in the fridge for up to 3 days. 

Nutrition

Serving: 1serving | Calories: 328kcal | Carbohydrates: 8g | Protein: 28g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 88mg | Sodium: 1550mg | Potassium: 860mg | Fiber: 1g | Sugar: 3g | Vitamin A: 937IU | Vitamin C: 28mg | Calcium: 185mg | Iron: 2mg
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