Lamb Kofta Burger Recipe
Experience kofta in a whole new way with the juicy texture and warm, savory flavors of these lamb kofta burgers!
Servings: 6 -8 servings
Equipment
- 1 Bowl
- 1 Skillet or Grill
Ingredients
- 1 jalapeño finely diced, seeded (optional for less heat)
- 4 cloves garlic
- 1 medium onion quartered
- ½ cup parsley
- ½ cup cilantro
- 1 teaspoon ground allspice
- 1 teaspoon ground coriander
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon 7 spice
- 1 1/2 teaspoons sea salt
- 1 teaspoon freshly ground black pepper
- 1 1/2 pounds ground lamb or ground beef
Instructions
- In a food processor, add all ingredients except for the ground lamb. Pulse until fine chunks form, being careful not to over-process. Alternatively, finely chop by hand.1 jalapeño, 4 cloves garlic, 1 medium onion, ½ cup parsley, ½ cup cilantro, 1 teaspoon ground allspice, 1 teaspoon ground coriander, 1 1/2 teaspoons ground cumin, 1/2 teaspoon 7 spice, 1 1/2 teaspoons sea salt, 1 teaspoon freshly ground black pepper
- Transfer the mixture to a bowl and add the ground lamb. Mix thoroughly until well combined.1 1/2 pounds ground lamb or ground beef
- Divide the mixture into 6-8 patties.
- Cook the patties to the desired doneness.
- Serve with tzatziki sauce and sumac onions.
Nutrition
Calories: 306kcal | Carbohydrates: 4g | Protein: 20g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 666mg | Potassium: 406mg | Fiber: 1g | Sugar: 1g | Vitamin A: 596IU | Vitamin C: 12mg | Calcium: 48mg | Iron: 3mg
