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A close-up of a fresh salad with sliced cucumbers, tomatoes, chickpeas, red onions, carrots, olives, and herbs in a white bowl.
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5 from 1 vote

Greek Chickpea Salad Recipe

This Greek chickpea salad is savory, tangy, and quick to make. Full of nutrients and plant-based protein it's a quick main course or side!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course, Side Dish
Cuisine: American, greek
Keyword: chickpea greek salad, chickpea greek salad recipe, greek chickpea salad
Servings: 4 servings
Author: Food Dolls

Ingredients

  • 15 ounces canned chickpeas rinsed and drained
  • 2 cups grape tomatoes halved
  • 2 cups English cucumber chopped
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • ¼ cup sliced pepperoncini
  • ½ cup pitted kalamata olives halved
  • 1 small red onion finely chopped
  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh parsley
  • Sea salt and black pepper to taste

Dressing Ingredients:

  • 1/3 cup olive oil
  • 2 Tablespoons red wine vinegar
  • 2 Tablespoons fresh lemon juice
  • 2 teaspoons honey
  • 1 clove garlic minced
  • 1 teaspoon dried oregano
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Instructions

  • In a large mixing bowl, combine the chickpeas, tomatoes, cucumber, bell peppers, pepperoncini, olives, red onion, feta, and parsley. Season with salt and black pepper.
    15 ounces canned chickpeas, 2 cups grape tomatoes, 2 cups English cucumber, 1 red bell pepper, 1 yellow bell pepper, ¼ cup sliced pepperoncini, ½ cup pitted kalamata olives, 1 small red onion, ½ cup crumbled feta cheese, ¼ cup chopped fresh parsley, Sea salt and black pepper
  • In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, honey, garlic, oregano, salt, and pepper until well combined.
    1/3 cup olive oil, 2 Tablespoons red wine vinegar, 2 Tablespoons fresh lemon juice, 2 teaspoons honey, 1 clove garlic, 1 teaspoon dried oregano, ½ teaspoon sea salt, ½ teaspoon black pepper
  • Pour the dressing over the salad and toss gently to coat.
  • Taste and adjust seasoning, if needed. Serve immediately or refrigerate for up to 1 hour to let the flavors meld.

Nutrition

Serving: 1serving | Calories: 381kcal | Carbohydrates: 28g | Protein: 10g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 17mg | Sodium: 1074mg | Potassium: 590mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1290IU | Vitamin C: 112mg | Calcium: 178mg | Iron: 3mg
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