Fall Pasta Salad Recipe
Our favorite way to celebrate fall, this quick and easy fall pasta salad recipe is loaded with fresh veggies, tender pasta, chickpeas, pecans, cherries, and a sweet and savory tahini dressing. Serve it as a side dish or main course!
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course, Side Dish
Cuisine: American
Diet: Vegetarian
Keyword: fall pasta salad, fall pasta salad recipe
Servings: 6 servings
Salad:
- 4 cups butternut squash peeled and cubed
- 3 Tablespoons extra virgin olive oil
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 pound pasta short pasta like penne, fusilli, or farfalle works well
- 1 red onion diced
- 1 15 ounce can chickpeas, drained and rinsed
- ½ cup dried cherries
- ½ cup toasted pecans
- 3 ounces baby arugula or sub with spinach
- Option to add feta cheese or omit to keep a dairy free recipe
Dressing:
- 1/3 cup tahini stirred
- Juice of 1 lemon
- 1 garlic clove minced
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 2 Tablespoons maple syrup
- 2 teaspoons Dijon mustard
- 2 Tablespoons olive oil
- 3-4 Tablespoons water to thin, as needed
Roast the Vegetables:
Preheat oven to 375°F.
On a sheet pan, toss the cubed butternut squash olive oil, salt, and pepper.
4 cups butternut squash, 3 Tablespoons extra virgin olive oil, ½ teaspoon sea salt, ¼ teaspoon black pepper
Roast for 25–30 minutes, stirring halfway, until tender and lightly caramelized.
Cook the Pasta:
Meanwhile, bring a large pot of salted water to a boil.
1 pound pasta
Cook pasta according to package directions until al dente.Drain, rinse under cold water to cool slightly, and set aside.
Make the Dressing:
In a bowl, whisk together tahini, lemon juice, garlic, salt, pepper, maple syrup, Dijon mustard, and olive oil.
1/3 cup tahini, Juice of 1 lemon, 1 garlic clove, 1 teaspoon sea salt, ½ teaspoon black pepper, 2 Tablespoons maple syrup, 2 teaspoons Dijon mustard, 2 Tablespoons olive oil
Add 1–2 tablespoons of water as needed to reach a pourable consistency.
3-4 Tablespoons water
Assemble the Salad:
In a large bowl, combine the pasta, roasted squash and onions, chickpeas, dried cherries, toasted pecans, greens, and feta (if using).
1 red onion, 1 15 ounce can chickpeas, drained and rinsed, ½ cup dried cherries, ½ cup toasted pecans, 3 ounces baby arugula, Option to add feta cheese
Pour the dressing over the salad and toss until evenly coated.
Serve:
Optional: garnish with extra pecans or fresh herbs like parsley.
Serve warm, at room temperature, or chilled.
Serving: 1serving | Calories: 626kcal | Carbohydrates: 86g | Protein: 15g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 15g | Sodium: 620mg | Potassium: 698mg | Fiber: 7g | Sugar: 15g | Vitamin A: 10633IU | Vitamin C: 25mg | Calcium: 133mg | Iron: 3mg