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Chocolate Chia Pudding Recipe
Satisfy your sweet tooth with zero guilt thanks to this healthy, 5-ingredient Chocolate Chia Pudding recipe!
Prep Time
5
minutes
mins
Chill Time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Keyword:
breakfast, chia chocolate pudding, chia pudding, chocolate chia pudding, chocolate chia pudding recipe, chocolate chia seed pudding, chocolate dessert, healthy, healthy dessert, snack
Servings:
2
servings
Author:
Food Dolls
Equipment
1 Large Airtight Jar or Container
Ingredients
1
cup
dairy-free milk
1/4
cup
chia seeds
2
Tablespoons
cacao powder
1
teaspoon
vanilla extract
1
teaspoon
espresso powder
2
tablespoons
maple syrup, to taste
or sweetener of choice
US Customary
-
Metric
Instructions
Add all the ingredients to a bowl or sealable container, and stir to combine.
1 cup dairy-free milk,
1/4 cup chia seeds,
2 Tablespoons cacao powder,
1 teaspoon vanilla extract,
1 teaspoon espresso powder,
2 tablespoons maple syrup, to taste
Cover, refrigerate for at least 2 hours or until thick, and enjoy!
Store in an airtight container in the fridge for up to 5 days.
Nutrition
Serving:
1
serving
|
Calories:
181
kcal
|
Carbohydrates:
18
g
|
Protein:
9
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.03
g
|
Sodium:
64
mg
|
Potassium:
388
mg
|
Fiber:
11
g
|
Sugar:
3
g
|
Vitamin A:
475
IU
|
Vitamin C:
9
mg
|
Calcium:
310
mg
|
Iron:
3
mg