Chicken Caesar Wrap Recipe
This crisp chicken Caesar wrap recipe is one of our favorite meals for filling lunches or easy dinners full of delicious tastes and textures the whole family loves!
Servings: 4 servings
Equipment
Ingredients
- 1 pound ground chicken
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 4 large flour tortillas
- 1 large egg beaten
- 1 cup panko breadcrumbs
- 2 Tablespoons olive oil for frying
- 1 Caesar salad kit romaine, dressing, parmesan, croutons
Instructions
Season the chicken:
- Mix ground chicken with garlic powder, onion powder, paprika, salt, and pepper.1 pound ground chicken, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, 1 teaspoon salt, ½ teaspoon black pepper
Assemble tortillas with chicken:
- Spread a thin layer of the seasoned ground chicken onto one side of each tortilla, pressing it down so it sticks well.4 large flour tortillas
- Brush the chicken layer lightly with beaten egg.1 large egg
- Sprinkle and press panko breadcrumbs on top so it fully coats the chicken.1 cup panko breadcrumbs
Fry:
- Heat olive oil in a skillet over medium heat.2 Tablespoons olive oil
- Place tortilla chicken-side down and cook for 4–5 minutes until golden brown and crispy.
- Flip and warm the tortilla side for 1–2 minutes. Remove and set aside.
Add Caesar salad:
- Prepare the Caesar salad kit (toss lettuce, dressing, parmesan, and croutons).1 Caesar salad kit
- Place some salad on top of the chicken side of each tortilla.
Fold & serve:
- Fold like a taco or wrap, and serve immediately while warm and crunchy.
Nutrition
Serving: 1serving | Calories: 574kcal | Carbohydrates: 34g | Protein: 24g | Fat: 38g | Saturated Fat: 7g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 169mg | Sodium: 1199mg | Potassium: 648mg | Fiber: 2g | Sugar: 1g | Vitamin A: 325IU | Vitamin C: 0.2mg | Calcium: 35mg | Iron: 2mg
