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A bowl of easy baked beef stew.
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4 from 3 votes

Easy Baked Beef Stew

Make this easy beef baked beef stew for a fun take on classic beef stew. It's a warm, hearty comfort food full of flavor and nutrients!
Prep Time10 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 40 minutes
Course: Main Course
Cuisine: American
Keyword: beef bake
Servings: 6 servings
Author: Food Dolls

Ingredients

  • 3 gold Yukon potatoes peeled and quartered
  • 2 large carrots sliced thick
  • 1 onion quartered
  • 1 red pepper quartered
  • 1 green pepper quartered
  • 3 large tomatoes quartered
  • 1-2 large jalapeños
  • 5 garlic cloves sliced
  • 2 pounds stew meat such as chuck roast or sirloin
  • 2 Tablespoons olive oil
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon crushed red pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cardamom
  • 1 teaspoon oregano
  • 1 bay leaf

For the Sauce:

  • 1/2 cup tomato paste
  • 1/4 cup tomato sauce
  • 2 cups water

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • In a large baking dish, combine the peeled and quartered gold Yukon potatoes, sliced carrots, quartered onion, quartered red pepper, quartered green pepper, quartered tomatoes, sliced jalapeños, and sliced garlic cloves.
    3 gold Yukon potatoes, 2 large carrots, 1 onion, 1 red pepper, 1 green pepper, 3 large tomatoes, 1-2 large jalapeños, 5 garlic cloves
  • Add the stew meat (chuck roast or sirloin works too) to the baking dish.
    2 pounds stew meat
    Raw stew meat and sliced veggies in a casserole dish.
  • In a measuring cup, mix together the tomato paste, tomato sauce, and water until well combined.
    1/2 cup tomato paste, 1/4 cup tomato sauce, 2 cups water
  • Pour the tomato mixture over the vegetables and meat in the baking dish.
    Tomato sauce being poured over beef and veggies in a casserole dish.
  • Drizzle the olive oil over the top.
    2 Tablespoons olive oil
  • Sprinkle the salt, pepper, crushed red pepper, garlic powder, onion powder, cardamom, oregano, and add the bay leaf evenly over the contents of the baking dish.
    1 1/2 teaspoons salt, 1/2 teaspoon pepper, 1/2 teaspoon crushed red pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cardamom, 1 teaspoon oregano, 1 bay leaf
  • Cover the baking dish with brown parchment paper and foil.
  • Bake in the preheated oven for 90 minutes, or until the meat is tender and the vegetables are cooked through.
  • Serve hot topped with chives, cilantro, or parsley, if desired. Enjoy your delicious spicy oven-baked beef and vegetable stew!

Nutrition

Serving: 1serving | Calories: 386kcal | Carbohydrates: 30g | Protein: 38g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 94mg | Sodium: 920mg | Potassium: 1494mg | Fiber: 6g | Sugar: 9g | Vitamin A: 5111IU | Vitamin C: 86mg | Calcium: 86mg | Iron: 5mg