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Fruit and Yogurt Parfait Recipe
Learn how to make the best fruit and yogurt parfait with just 4 ingredients for a healthy, filling breakfast that satisfies your tastebuds!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Keyword:
fruit and yogurt parfait, fruit parfait, parfait, yogurt parfait
Servings:
3
servings
Author:
Food Dolls
Equipment
3 Glass Jars or Mason Jars
Ingredients
1
32 ounce container whole milk vanilla yogurt
1
pound
fresh berries of choice
chopped
1 ½ - 2
cups
vanilla granola or flavor of choice
3
Tablespoons
honey
Instructions
Scoop about ⅓ cup of the yogurt into three glass jars or containers.
1 32 ounce container whole milk vanilla yogurt
Sprinkle the berries on top.
1 pound fresh berries of choice
Add the granola, reserving at least 3 tablespoons.
1 ½ - 2 cups vanilla granola or flavor of choice
Divide the remaining yogurt, dolloping it in on each parfait.
Top each jar with the remaining granola, and drizzle a tablespoon of honey on top.
3 Tablespoons honey
Enjoy right away, or store in the fridg efor up to 2-3 days.
Notes
To prepare in advance, leave off the granola until just before serving.
Nutrition
Serving:
1
serving
|
Calories:
426
kcal
|
Carbohydrates:
77
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
0.04
mg
|
Sodium:
23
mg
|
Potassium:
330
mg
|
Fiber:
7
g
|
Sugar:
42
g
|
Vitamin A:
70
IU
|
Vitamin C:
4
mg
|
Calcium:
66
mg
|
Iron:
3
mg