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4.90
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Creamy Whipped Feta Dip With Roasted Tomatoes and Chickpeas
Roasted tomatoes and chickpeas are used to create a savory topping for smooth whipped feta. It's a hearty appetizer you'll love!
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizer, dinner, dip, Snack
Cuisine:
arab food, egyptian, middle eastern
Keyword:
appetizer, cherry tomatoes, dip recipe, feta dip, roasted tomatoes, roasted vegetables
Servings:
8
Author:
Food Dolls
Equipment
1
Baking sheet
1
Food processor
Ingredients
16
ounces
cherry tomatoes
12
ounces
canned chickpeas
3
Tablespoons
olive oil
2
teaspoons
dried thyme
2
teaspoons
dried oregano
salt and pepper
Whipped Feta
8
ounces
feta cheese crumbles
1/4
cup
Greek yogurt
1/4
cup
ricotta cheese
8
ounces
block cream cheese
1-3
cloves
garlic
1
Tablespoon
honey
salt and pepper to taste
Za'taar and extra virgin olive oil for garnish
1/2
lemon, juiced
Instructions
Preheat the oven to 400 degrees F. In a sheet pan add tomatoes, chickpeas, olive oil, thyme, oregano, salt, and pepper. Toss everything together. Bake for 30-35 minutes or until tomatoes have blistered and begin to burst. Set aside to slightly cool.
16 ounces cherry tomatoes,
12 ounces canned chickpeas,
2 teaspoons dried thyme,
2 teaspoons dried oregano,
3 Tablespoons olive oil,
salt and pepper
In the food processor add all the feta dip ingredients. Pulse until smooth. Spread dip on a plate.
8 ounces feta cheese crumbles,
1/4 cup Greek yogurt,
1/4 cup ricotta cheese,
8 ounces block cream cheese,
1-3 cloves garlic,
1 Tablespoon honey,
salt and pepper to taste,
1/2 lemon, juiced
Top with roasted tomato and chickpea mixture. Garnish with an extra drizzle of honey, za'atar, and extra virgin olive oil!
Za'taar and extra virgin olive oil for garnish
Video
Nutrition
Serving:
1
g
|
Calories:
229
kcal
|
Carbohydrates:
15
g
|
Protein:
13
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
33
mg
|
Sodium:
656
mg
|
Potassium:
315
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
471
IU
|
Vitamin C:
14
mg
|
Calcium:
300
mg
|
Iron:
2
mg