Mediterranean Feta Dip Recipe
Make this Mediterranean feta dip recipe with a handful of ingredients in five minutes for a nutritious, flavorful appetizer or snack!
Servings: 4 servings
Equipment
Ingredients
- 1 block feta crumbled
- 1 small Persian cucumber chopped
- 1 green pepper chopped
- 1 red pepper chopped
- 1 yellow pepper chopped
- 1/2 cup chopped Kalamata olives
- 1 cup chopped cherry tomatoes
- 3 Tablespoons olive oil
- 1 teaspoon oregano
- 1 pinch of salt
Instructions
- In a large bowl, combine the crumbled feta, cucumber, green pepper, red pepper, yellow pepper, olives, and cherry tomatoes.1 block feta, 1 small Persian cucumber, 1 green pepper, 1 red pepper, 1 yellow pepper, 1/2 cup chopped Kalamata olives, 1 cup chopped cherry tomatoes
- Drizzle olive oil over the salad mixture.3 Tablespoons olive oil
- Sprinkle with oregano and a pinch of salt to taste.1 teaspoon oregano, 1 pinch of salt
- Gently toss everything together until well combined.
Nutrition
Serving: 1serving | Calories: 284kcal | Carbohydrates: 7g | Protein: 9g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 50mg | Sodium: 924mg | Potassium: 194mg | Fiber: 1g | Sugar: 1g | Vitamin A: 565IU | Vitamin C: 64mg | Calcium: 304mg | Iron: 1mg
