Go Back
+ servings
A bowl of cucumber and tomatoes with cottage cheese.
Print Recipe
5 from 1 vote

Cucumber and Tomatoes with Cottage Cheese

Serve this cucumber and tomatoes with cottage cheese recipe for a quick and easy appetizer, snack, or light lunch!
Prep Time10 minutes
Marinating Time15 minutes
Total Time25 minutes
Course: Appetizer, Snack
Cuisine: Mediterranean
Keyword: tomatoes with cottage cheese
Servings: 4 servings

Ingredients

Whipped Cottage Cheese with Feta

  • 16 ounces 2% or full-fat cottage cheese we use Good Culture - small curd
  • 4 ounces block feta cheese

Cucumber and Marinated Tomatoes

  • 2 cups grape tomatoes quartered
  • 1 medium Persian cucumber halved lengthwise and sliced into ¼ inch pieces
  • ½ small red onion diced finely
  • 2 Tablespoons chopped fresh Italian parsley
  • 2 Tablespoons chopped fresh mint
  • 3 Tablespoons extra virgin olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • Crushed red pepper for serving, to taste
  • Fresh oregano for garnish

Instructions

  • In a food processor, combine the cottage cheese, crumbled feta, and 2 tablespoons of olive oil. Process until smooth and creamy, scraping down the sides as needed to ensure a uniform texture. Set aside.
    16 ounces 2% or full-fat cottage cheese, 4 ounces block feta cheese
  • In a separate bowl, add the quartered grape tomatoes, sliced cucumber, red onion, parsley, mint, 3 tablespoons of olive oil, sea salt, and black pepper. Mix gently and let the flavors meld for 15 minutes.
    2 cups grape tomatoes, 1 medium Persian cucumber, ½ small red onion, 2 Tablespoons chopped fresh Italian parsley, 2 Tablespoons chopped fresh mint, 3 Tablespoons extra virgin olive oil, ½ teaspoon sea salt, ¼ teaspoon ground black pepper
  • Spread the whipped cottage cheese onto a plate or shallow bowl, then top with the marinated tomato and cucumber mixture. Drizzle with olive oil and crushed red pepper, if using. Garnish with fresh oregano.
    Crushed red pepper, Fresh oregano for garnish
  • Serve with pita chips or crostini, if desired.

Notes

Storage: Store the whipped cottage cheese and marinated tomatoes separately in the fridge for up to 2-3 days. However, it’s best to marinate the tomatoes on the day you plan to eat/serve. If you’ve made the whipped cottage cheese ahead, give it a quick stir before assembling as instructed.

Nutrition

Serving: 1serving | Calories: 295kcal | Carbohydrates: 8g | Protein: 17g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 45mg | Sodium: 977mg | Potassium: 340mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1175IU | Vitamin C: 14mg | Calcium: 251mg | Iron: 1mg
QR Code linking back to recipe