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5 from 2 votes

Sanyet El Batates (Egyptian Baked Potatoes)

Prepare this lightened-up sanyet el batates recipe (Egyptian baked potatoes) for a healthy comfort food that's ready in about an hour!
Prep Time5 minutes
Cook Time50 minutes
Total Time55 minutes
Course: Main Course, Side Dish
Cuisine: egyptian
Keyword: egyptian baked potatoes, potatoes with tomatoes, sanyet el batates
Servings: 4 servings
Author: Food Dolls

Equipment

Ingredients

  • 4 cups sliced and peeled Yukon gold potatoes approximately 8 small potatoes or 4 large
  • 3 garlic cloves grated
  • 1 large yellow onion
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cinnamon
  • 3 Tablespoons olive oil
  • 2 large beef steak tomatoes
  • 8 ounces canned tomato sauce
  • 1 cup water

Instructions

  • Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
  • In a baking dish, combine the sliced potatoes cut about 1/2 inch thick, chopped garlic cloves, and sliced large onions about 1/4 inch thick.
    4 cups sliced and peeled Yukon gold potatoes, 3 garlic cloves, 1 large yellow onion
  • Sprinkle 1 tsp of salt, 1/2 tsp of pepper, and 1/2 tsp of cinnamon over the potatoes, onions, and garlic. Drizzle 3 tablespoons of olive oil over the mixture.
    1 teaspoon sea salt, 1/2 teaspoon black pepper, 1/2 teaspoon ground cinnamon, 3 Tablespoons olive oil
  • Gently rub the seasonings and olive oil evenly over the potatoes, making sure they are well coated.
  • Slice the 2 large tomatoes about 1/4 inch thick, and arrange them on top of the potato mixture.
    2 large beef steak tomatoes
  • Pour the tomato sauce and 1 cup of water over the potatoes and tomatoes. Do not mix; allow the liquid to distribute naturally.
    8 ounces canned tomato sauce, 1 cup water
  • Cover the baking dish with a lid or aluminum foil.
  • Place the covered dish in the preheated oven, and bake for 45-50 minutes or until the potatoes are tender and cooked through.
  • Once done, remove from the oven, and let it cool slightly before serving. Serve with vermicelli rice.

Nutrition

Serving: 1serving | Calories: 315kcal | Carbohydrates: 50g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 872mg | Potassium: 1364mg | Fiber: 8g | Sugar: 7g | Vitamin A: 765IU | Vitamin C: 62mg | Calcium: 59mg | Iron: 3mg