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Protein Pancakes

This recipe is so easy! It will be your new go to recipe, our kids LOVED it! Especially topped with chocolate chips, bananas, and whipped cream. You can customize it with all your favorite fruits!

This recipe makes 10 large pancakes!
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Course: Breakfast
Cuisine: American
Keyword: breakfast, healthy, high protein, low carb
Servings: 10


  • blender


  • 2 cups rolled oats optional gluten free
  • 2 cups egg whites
  • 2 eggs
  • 2 cups cottage cheese
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon optional


  • In your blender, add all your ingredients. Blend until smooth.
  • Let the batter sit for 10 minutes to allow it to slightly thicken.
  • In a pan over medium heat, add half cup batter. Cook each side for 2 minutes or until cooked throughly.
  • Top with all your favorite toppings!


This recipe makes 10-12 large pancakes! You can make ahead of time and refrigerate to eat throughout the week! Make sure to let cool completely before refrigerating.

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Meet the Food Dolls, Alia and Radwa!

We are Alia and Radwa, two Minnesota moms who absolutely love to cook and experiment in our kitchens. Even though we grew up loving our mom’s Egyptian cooking and learning to bake, we didn’t start cooking until later on in our lives. It is our hope that Food Dolls will be your go-to hub for delicious, easy recipes that empower you to feel comfortable and confident in the kitchen regardless of how much experience you have. You and your family deserve to have decadent, scrumptious meals that don’t break the bank or fill your kitchen sink to the brim!