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a bowl of low-carb baked spaghetti zoodles topped with grated Parmesan
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5 from 1 vote

Low Carb Baked Spaghetti Zoodles

A healthy twist on a classic comfort food, these Low Carb Baked Spaghetti Zoodles are quick to make, full of flavor, and so good for you, too!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: dinner, lunch
Cuisine: American, Italian
Keyword: baked low carb spaghetti, baked spaghetti, easy dinner recipe, keto, keto spaghetti, low carb, paleo, quick dinner, quick recipe, spaghetti zoodles, zoodles, zucchini
Servings: 4 servings
Author: Food Dolls

Ingredients

  • 1 cup cooked ground beef
  • 6 cloves minced garlic
  • 1/2 cup chopped fresh Italian parsley
  • 1/2 cup chopped fresh basil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon Herbs de Provence
  • crushed red pepper to taste
  • 6-7 medium zucchini spiraled
  • 16 ounces pasta sauce
  • 1 Tablespoon extra virgin olive oil

Instructions

  • Preheat oven to 400 degrees Fahrenheit.
  • In a skillet, cook the beef with seasonings over medium-high heat until no longer pink.
    1 cup cooked ground beef, 6 cloves minced garlic, 1/2 cup chopped fresh Italian parsley, 1/2 cup chopped fresh basil, 1 teaspoon dried rosemary, 1 teaspoon dried thyme, 1 teaspoon Herbs de Provence, crushed red pepper
  • In a 13x9 baking dish add all the ingredients, stirring to combine.
    6-7 medium zucchini, 16 ounces pasta sauce, 1 Tablespoon extra virgin olive oil
  • Bake uncovered for 15-20 minutes. Garnish with freshly grated Parmesan cheese and basil. Serve immediately!

Video

Nutrition

Serving: 1serving | Calories: 257kcal | Carbohydrates: 18g | Protein: 20g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 613mg | Potassium: 1383mg | Fiber: 5g | Sugar: 12g | Vitamin A: 1889IU | Vitamin C: 73mg | Calcium: 108mg | Iron: 5mg