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Close up image of a cilantro lime chicken tender.
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5 from 3 votes

Cilantro Lime Chicken Recipe

Let us introduce you to your new favorite weeknight dinner with this Cilantro Lime Chicken Recipe! Made with an easy zhoug spice, it’s loaded with flavor and cooked in less than 10 minutes.
Prep Time3 minutes
Marinade Time30 minutes
Course: dinner, lunch
Cuisine: American
Keyword: chicken recipe, cilantro chicken, cilantro lime chicken, cilantro lime chicken recipe, zhoug, zhoug sauce
Servings: 6 servings
Author: Food Dolls

Equipment

Ingredients

  • 1 ½ pounds chicken tenders
  • 1/3 cup zough sauce
  • Salt to taste
  • Olive oil to coat the pan

Instructions

  • In a large freezer bag, add the chicken tenders, zhoug sauce, and salt. Toss to combine and coat the chicken. Refrigerate for at least 30 minutes or ideally up to overnight.
  • Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken tenders, and cook for 3-4 minutes on one side. Flip them over, and continue to cook for 3-4 minutes or until an internal temperature of 165˚ F is reached.
  • Rest 5 minutes, and serve!
  • Store in an airtight container in the fridge for up to 3-4 days.

Nutrition

Serving: 1serving | Calories: 161kcal | Carbohydrates: 6g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1508mg | Potassium: 420mg | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 0.4mg