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chickpea cucumber feta salad
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5 from 5 votes

Chickpea Cucumber Feta Salad

Refreshing, light, and savory all at the same time, this Chickpea Cucumber Feta Salad is made with simple ingredients for a budget-friendly recipe that’s quick and easy to make. Serve it as a side dish or a complete meal that will leave you feeling great!
Prep Time5 minutes
Total Time5 minutes
Course: Main Course, Side Dish
Cuisine: American
Keyword: cucumber feta salad, feta salad, healthy, healthy recipe, salad recipes
Servings: 8 servings
Author: Food Dolls

Ingredients

  • 2 15- ounce cans chickpeas rinsed and drained
  • 1 large English cucumber chopped
  • 1/2 teaspoon lemon zest
  • 3 Tablespoons lemon juice
  • 1/4 cup fresh parsley chopped
  • 3 Tablespoons fresh mint chopped
  • ¼ teaspoon black pepper
  • ½ teaspoon kosher salt
  • 3 Tablespoons extra virgin olive oil
  • 8 ounces feta cheese

Instructions

  • Rinse and drain the chickpeas. Set aside.
    2 15- ounce cans chickpeas
  • Chop the cucumber.
    1 large English cucumber
  • In a large mixing bowl, add all of the ingredients. Toss to combine.
    1/2 teaspoon lemon zest, 3 Tablespoons lemon juice, 1/4 cup fresh parsley, 3 Tablespoons fresh mint, ¼ teaspoon black pepper, ½ teaspoon kosher salt, 3 Tablespoons extra virgin olive oil, 8 ounces feta cheese
  • Serve immediately.
  • Store in an airtight container in the fridge for up to 5 days.

Video

Nutrition

Serving: 1serving | Calories: 304kcal | Carbohydrates: 32g | Protein: 14g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 25mg | Sodium: 479mg | Potassium: 406mg | Fiber: 9g | Sugar: 6g | Vitamin A: 414IU | Vitamin C: 8mg | Calcium: 205mg | Iron: 4mg