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overhead image of a bowl of Middle Eastern Beef Chili topped with yogurt sauce, fresh herbs, feta, and cucumber
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5 from 5 votes

Middle Eastern Beef Chili Recipe

This Middle Eastern Beef Chili Recipe takes traditional beef chili to a new level with the addition of warm spices, fava beans, and chickpeas!
Prep Time10 minutes
Cook Time2 hours
Total Time2 hours 10 minutes
Course: dinner, lunch
Cuisine: American, middle eastern
Keyword: beef chili, beef chili recipe, easy slow cooker recipe
Servings: 8 servings
Author: Food Dolls

Equipment

Ingredients

  • 2 pounds lean ground beef
  • 1 16 ounce can chickpeas, rinsed and drained
  • 1 16 ounce can fava beans beans, rinsed and drained
  • 4 cloves minced garlic
  • 1 small red bell pepper diced
  • 1 medium yellow onion diced
  • 2 1/2 cups low-sodium beef broth or stock
  • 1 28 ounce can crushed tomatoes
  • 1 1/2 teaspoon kosher salt more or less to taste
  • 3/4 teaspoon black pepper more or less to taste
  • 3 teaspoon dried cumin
  • 1 Tablespoon paprika
  • 2 teaspoons ground coriander
  • 2 Tablespoons chili powder
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground allspice
  • 2 bay leafs
  • Optional: 1-3 teaspoons Harissa paste
  • Optional Toppings: chickpeas parsley, fresh mint, feta cheese, cucumber sauce

Instructions

  • In a large pot on medium-high heat, add the ground beef. Cook until no longer pink, and drain the fat. Reduce the heat to medium, and continue to cook for an additional 1-2 minutes.
    2 pounds lean ground beef
  • Add the cooked beef to the slow cooker along with the rest of the ingredients - chickpeas, fava beans, garlic, bell pepper, onion, broth, tomatoes, salt, pepper, cumin, paprika, coriander, chili powder, cardamom, allspice, bay leaves, and Harissa, if using.
    1 16 ounce can chickpeas, rinsed and drained, 1 16 ounce can fava beans beans, rinsed and drained, 4 cloves minced garlic, 1 small red bell pepper, 1 medium yellow onion, 2 1/2 cups low-sodium beef broth or stock, 1 28 ounce can crushed tomatoes, 1 1/2 teaspoon kosher salt, 3/4 teaspoon black pepper, 3 teaspoon dried cumin, 1 Tablespoon paprika, 2 teaspoons ground coriander, 2 Tablespoons chili powder, 1 teaspoon ground cardamom, 1 teaspoon ground allspice, 2 bay leafs, Optional: 1-3 teaspoons Harissa paste
  • Cover, and set the slow cooker on high for 2 hours or low for 5-6 hours.
  • Serve warm, and enjoy!
    Optional Toppings: chickpeas
  • Store leftovers in the fridge for up to 4 days.

Video

Nutrition

Serving: 1serving | Calories: 191kcal | Carbohydrates: 6g | Protein: 27g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 569mg | Potassium: 584mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1108IU | Vitamin C: 22mg | Calcium: 41mg | Iron: 4mg