Greek Orzo Pasta Salad
Fast, easy, and filling - this greek orzo pasta salad is the best. It is a fan favorite in our house and will be in yours, too!
Prep Time20 minutes mins
Cook Time10 minutes mins
Total Time30 minutes mins
Course: holiday dinner, lunch
Cuisine: greek
Keyword: 4th of july recipe, healthy pasta recipe, july 4th recipe, orzo pasta salad, pasta salad, pasta salad recipe, vegan pasta salad
Servings: 8 people
- 1 pound dry orzo pasta
- 1 red bell pepper
- 1 english cucumber
- 1/2 medium red onion
- 6 ounces fresh baby spinach
- 1/2 cup kalamata olives pitted
- 1/2 cup green manzanilla olives pitted
- 1/2 cup loosely packed fresh parsley
- 1/2 cup loosely packed fresh cilantro
Greek Dressing
- 3 tablespoon extra virgin olive oil
- 1/2 juice of lemon
- 1 tablespoon olive brine or vinegar
- 1 teaspoon kosher salt to taste
- 3/4 teaspoon black pepper
- 2 tablespoons tahini
- 1 teaspoon dried oregano
Cook the orzo and set aside.
Chop up your cucumbers, red onions, red bell pepper, and roughly chop your herbs.
Add the extra virgin olive oil to a dressing mixer or a blender. Follow by adding lemon juice from half of a lemon along with olive brine. Sprinkle in the salt, pepper, and dry oregano.
Add in a tahini and mix it together until fully smooth.
In a large bowl, pour the cooked orzo pasta into the bottom of the bowl. Top the orzo with the cucumbers, red pepper, onions, pitted green olives and pitted kalamata olives.
Sprinkle the chopped herbs on top and add the spinach. Pour the dressing over the salad and mix well.
Serving: 8g | Calories: 326kcal | Carbohydrates: 49g | Protein: 10g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 580mg | Potassium: 407mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2958IU | Vitamin C: 36mg | Calcium: 68mg | Iron: 2mg