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a spoon stirring apple cinnamon oatmeal in a pot
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5 from 6 votes

One Pot Apple Cinnamon Oatmeal

This apple cinnamon oatmeal is good for you, and it's delicious! This can be made as a big batch for an easy meal prep breakfast!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: apple cinnamon oats, cinnamon apple oatmeal, dairy and gluten free oatmeal, easy oatmeal recipe, healthy breakfast oatmeal, oatmeal recipe
Servings: 4 servings
Author: Food Dolls

Ingredients

  • 1 Tablespoon unsalted butter or coconut oil
  • 1 Tablespoon light brown sugar
  • 2 medium honey crisp apples peeled and diced
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 cup old fashioned rolled oats
  • 2 cups unsweetened almond milk
  • 1 teaspoon vanilla extract

Instructions

  • In a 4 qt pot on medium high heat add butter, brown sugar, apples, cinnamon, and nutmeg and cook, stirring, until tender and caramelized, about 2-3 minutes.
    1 Tablespoon unsalted butter or coconut oil, 1 Tablespoon light brown sugar, 2 medium honey crisp apples, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg
  • Top with oats, milk, as well as vanilla extract, bring to a boil, reduce heat and cook for 3-4 minutes.  
    1 cup old fashioned rolled oats, 2 cups unsweetened almond milk, 1 teaspoon vanilla extract
  • Serve with walnuts, a drizzle of maple syrup, and an extra splash of milk, if needed.

Nutrition

Serving: 1serving | Calories: 137kcal | Carbohydrates: 18g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 165mg | Potassium: 83mg | Fiber: 3g | Sugar: 3g | Vitamin A: 89IU | Vitamin C: 0.05mg | Calcium: 169mg | Iron: 1mg