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overhead image of a pot of healthy spaghetti topped with Parmesan flakes and fresh herbs
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5 from 4 votes

One Pot Spaghetti

This one pot pasta is healthy, loaded with veggies, gluten-free and dairy-free!
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: dinner, lunch, Meals
Cuisine: American, Italian
Keyword: 15 minute meal, easy healthy spaghetti, easy spaghetti recipe, gluten free spaghetti, how to make a one pot pasta, one pot gluten free spaghetti, one pot pasta, one pot spaghetti, spaghetti recipe
Servings: 6 servings
Author: Food Dolls

Equipment

Ingredients

  • 16 ounces chickpea spaghetti pasta uncooked
  • 2 small shallots chopped
  • 1/2 cup red bell peppers chopped
  • 1/2 cup orange or yellow bell peppers chopped
  • 1/2 cup mushrooms chopped
  • 2 cups cooked rotisserie chicken shredded (or any cooked chicken )
  • 1 Tablespoons Italian seasoning mix salt free
  • 24 ounces chicken or veggie broth
  • 12 ounces good quality marinara sauce
  • 4 cloves garlic minced
  • 2 Tablespoons extra virgin olive oil
  • 2 teaspoons sea salt more or less to taste
  • 1 teaspoon freshly ground black pepper
  • 1/4 cup fresh basil chopped
  • 1/2 cup grated parmesan cheese for garnish (optional)

Instructions

  • In a large, deep dutch oven add your uncooked pasta, shallots, peppers, mushrooms, cooked chicken, Italian seasoning, broth, marinara sauce, garlic, olive oil, salt and pepper. Stir until everything is combined.
    16 ounces chickpea spaghetti pasta, 1/2 cup mushrooms, 1/2 cup red bell peppers, 1/2 cup orange or yellow bell peppers, 2 small shallots, 2 cups cooked rotisserie chicken, 4 cloves garlic, 2 teaspoons sea salt more or less to taste, 1 Tablespoons Italian seasoning mix, 12 ounces good quality marinara sauce, 2 Tablespoons extra virgin olive oil, 24 ounces chicken or veggie broth, 1 teaspoon freshly ground black pepper
  • Bring to a boil, cover and reduce heat to medium-low and cook for 12-14 minutes. Sprinkle with basil and parmesan cheese. *if pasta seems too saucy, don't worry it will thicken as it sits! 
    1/4 cup fresh basil, 1/2 cup grated parmesan cheese

Video

Nutrition

Serving: 1serving | Calories: 509kcal | Carbohydrates: 50g | Protein: 45g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 85mg | Sodium: 1967mg | Potassium: 306mg | Fiber: 13g | Sugar: 10g | Vitamin A: 1166IU | Vitamin C: 37mg | Calcium: 164mg | Iron: 9mg