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A stack of cottage cheese protein pancakes.
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5 from 6 votes

Cottage Cheese Protein Pancakes Recipe

Made with simple low-sugar ingredients, this cottage cheese pancakes recipe is a kid-friendly breakfast you can feel good about eating! Just toss everything into a blender, and you'll be on your way.
Prep Time5 minutes
Cook Time10 minutes
Rest Time10 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, healthy, high protein, low carb
Servings: 10 -12
Author: Food Dolls

Equipment

Ingredients

  • 2 cups rolled oats optional gluten free
  • 2 cups egg whites
  • 2 eggs
  • 2 cups cottage cheese
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon optional

Instructions

  • Add all of the ingredients to a blender. Pulse until smooth.
    2 cups rolled oats, 2 cups egg whites, 2 eggs, 2 cups cottage cheese, 1 teaspoon vanilla extract, 1 teaspoon baking powder, 1/2 teaspoon cinnamon
  • Let the batter sit for 10 minutes to allow it to thicken slightly.
  • In a pan over medium heat, add half cup batter. Cook each side for 2 minutes or until golden brown.
  • Add toppings of choice, and enjoy!

Notes

This recipe makes 10-12 large pancakes! You can make them ahead of time, and refrigerate them to eat throughout the week! Or, wrap them individually in plastic wrap, and place them in the freezer for up to 1 month. Just make sure to let the pancakes cool completely before storing.

Nutrition

Serving: 1serving | Calories: 142kcal | Carbohydrates: 13g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 40mg | Sodium: 269mg | Potassium: 195mg | Fiber: 2g | Sugar: 2g | Vitamin A: 107IU | Vitamin C: 0.004mg | Calcium: 76mg | Iron: 1mg